24
Mar
We all age and it is a natural phenomenon that everyone goes through, but there are some human actions and habits that make the process of aging faster and more evident, eventually making us look way older than our actual age. In this article, 7 such mistakes have been discussed for you to understand and control early aging Here is the checklist to avoid premature aging : Not Getting Enough Sleep A good 7 to 9 hour sleep is required by the body to function properly. By not following a proper sleep schedule, we increase our chances of getting puffy...